Discover simple, healthy and homemade Indian baby food recipes designed especially for babies aged 6 to 12 months. All recipes are easy to digest and trusted by parents.
🥣 Baby Food Recipes for 6–8 Months
* Rice water
* Mashed banana
* Steamed apple puree
* Moong dal water
* Vegetable broth (carrot, pumpkin) Texture: Smooth puree Quantity: Start with 2–3 spoons
🍲 Baby Food Recipes for 8–10 Months
* Soft oats porridge
* Apple + carrot puree
* Rice and dal mash
* Vegetable khichdi (very soft)
* Mashed sweet potato
Texture: Thick mash
Meals per day: 2–3
🍛 Baby Food Recipes for 10–12 Months
* Soft vegetable khichdi
* Dalia porridge
* Curd rice (no salt)
* Banana and oats mash
* Soft idli mashed with waterTexture: Soft mashed food
❌ Foods to Avoid for Babies Below 1 Year
* Salt and sugar
* Honey
* Whole nuts
* Cow milk
* Fried and spicy food